Movement
Empowering patients to achieve their goals
Corrective Exercises & Rehabilitation
Therapeutic exercises are given during the initial part of care to aid the adjustment and other therapeutic modalities in reducing pain.
Initially, the prescribed exercises are considered “low-tech." The exercises serve to help the patient hold their adjustments and distribute the stress of life to the areas that can handle it. It is when we compensate that we start to put that stress of repetitive movement in the wrong areas and make ourselves susceptible to injuries and increased pain.
Once pain is under control the exercises can be progressed to stabilize and strengthen the areas that are leading to your dysfunction. These are specific to the patient’s evaluation and goals and typically become more complex and “high-tech”. These exercises are geared to restore your functional capacity so that the body becomes more resilient to re-injury!
Health & Performance Optimization
This is for those who have completed their care and have recovered from their injury or condition and want to further improve their functional capacity.
Most elite athletes have consistent care available to them throughout the year for improved performance and injury prevention. Why shouldn’t you?
We offer affordable and effective plans to take your sport, lifestyle or even working capacity to the next level!
Dr. Matt is committed to continually enhancing his patient care through ongoing education. He has completed numerous post-graduate trainings and earned several certifications, including:
